How To Get Motivated Quora

You will be more motivated if you define your goals and break them down into smaller goals that you can take bites out of accomplishing on a regular basis.

How to get motivated quora. When you come home from work hang your coat instead of putting it on the couch change your clothes and unpack your bag. If you don t have what you want then work harder to get it. Take a break and running walk or stretch for half an hour you ll come back refreshed and ready to work. As soon as you think something needs to be done jump into it doing it immediately of course provided the conditions are feasible.

When you set a goal you make a decision to act in a way that will help you achieve what you want. You will have to push yourself because no one else will be do for you. Goals give you a direction to focus on one that s measurable and has an endpoint. Start from question a if you don t get answer move to b still if you are not getting an answer ask yourself question c you will surely get this answer.

Choose goals that interest you. This can help you to stay motivated. Consider yourself in front of iit main gate you just need to give a small push to open the door. When you put a mug in a sink invest 10 more seconds and wash it.

Make sure your smaller goals are still meaningful to you and be sure to break them down into things you can actually accomplish otherwise your motivation will tank. It s one of the easiest ways i ve learned for how to get motivated and help my health at the same time. If you re having a really productive day instead of giving up early and watching. If you can create a life where what you do.

Do as much hard work that even impossible will say i m possible. While you feel motivated push yourself the extra mile rather than turning in early.